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Posts by Atombomb

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September 13, 2014 01:19 PM in General Discussion

Technically you ARE supinating at anytime when moving the forearm from a pronated position (palms down) to a supinated position (palms up), but that's open chain movement :)

having some wrist and forearm pain while riding
September 12, 2014 10:06 PM in General Discussion

Yeah I think you are right. I have the same issue with my 9 speed sun tour freewheel cassette tri spoke. I and am hoping the 10 speed on dedicated freehub will index butter smoo...

Rear HED3
September 12, 2014 04:19 PM in General Discussion

I've contacted HED but I'm not sure they will get back to me. I have a 9 speed freewheel cassette on an existing tri spoke, it works with friction but not index. That's why I ...

Rear HED3
September 12, 2014 01:50 PM in General Discussion

I want to go 10 speed but don't want to order it and have it not work. So does your rear tri spoke have the external threading but still use a traditional lock ring with the 9 ...

Rear HED3
September 11, 2014 08:13 PM in General Discussion

@ Stracknasty. The hands will not be supinated. At best they will be in a decreased pronated grip or neutral group with ulnar deviation.

having some wrist and forearm pain while riding
September 11, 2014 08:10 PM in General Discussion

Anybody got an idea if this is meant for a threaded cog to lock the cassette in place or will this accept a lock ring (it has internal thread too). I want to make it a 9 or 10 ...

Rear HED3
September 8, 2014 12:16 AM in General Discussion

Zeb I been reading your suggestions for a while. Your pretty darn knowledgeable.......so I'd consider your advice fairly close to a pro......don't sell yourself short!

having some wrist and forearm pain while riding
September 7, 2014 12:20 AM in General Discussion

Unless the lbs has a trained professional for fitting and ergonomics, it will be a bunch of suggestions by the next cyclist enthusiast.......who happens to work at a shop.....

having some wrist and forearm pain while riding
September 6, 2014 12:19 PM in General Discussion

^ ?

Thoughts about Aerospokes
September 5, 2014 11:31 PM in General Discussion

Where in forearms? Try to snaps profile pick of you on bike.....in natural riding position

having some wrist and forearm pain while riding
September 5, 2014 10:28 PM in General Discussion

Can you describe your pain more accurately? Location? Sensation? Duration? Intensity?

having some wrist and forearm pain while riding
September 5, 2014 09:45 PM in General Discussion

-lay off until you address these issues -You need a proper fit -wear gloves -get carbon bars -stretch and strengthen your wrist flexors

having some wrist and forearm pain while riding
September 1, 2014 01:32 PM in General Discussion

^ +1

why all the hate
August 31, 2014 10:56 PM in General Discussion

A lot of people are "dicks" because so many people are stupid, particularly with bicycles, and can't handle criticism when they are posting on a public forum.

why all the hate
August 17, 2014 08:39 PM in General Discussion

this is hilarious.....sorry dude!

aero seatpost clamp...?
August 16, 2014 06:39 AM in General Discussion

First bike in a while....go affordable

2010-2011 cinelli mash or All City Big Block
August 12, 2014 09:01 PM in General Discussion

Somebody posted here their experience. Frame looked terrible

Ingira Bicycles
July 15, 2014 05:18 PM in General Discussion

Try PT first.......surgery should always be a last resort. That being said, CT release is fairly non invasive. I'm skeptical because I have seen too many surgeries done for po...

Wrist surgery anyone?
June 27, 2014 10:18 PM in General Discussion

It's really not that bad. But it needs to be addressed. PM me and I could help, otherwise follow educational videos on carbon fiber layup.

zipp 404 crack
June 5, 2014 03:20 PM in General Discussion

Becoming cool again?

Saddle bottle cage mounts
June 4, 2014 04:53 PM in General Discussion

I'm a big fan of saddle mounts. I have a TACX and a Profile Design. TACX is a good value

Saddle bottle cage mounts
May 22, 2014 07:44 AM in General Discussion


Dura ace 7710 installation
May 13, 2014 02:09 AM in General Discussion

@outofstep I'm aware of the intricacies of business. I stand by my statements. Like I said, I wish it wasn't so. I would like to support my local bike shop. However, each...

LBS recommendations
May 13, 2014 01:38 AM in General Discussion

I got nothing good to say about local bike shops. Rediculous prices for parts and labor. Which is all too often done by hack mechanics. This is a perspective that has been sha...

LBS recommendations
May 10, 2014 01:01 PM in General Discussion

Meh : /

BMC Track Machine Opinions